Swelling, insomnia and muscle tension? The solution is in these 5 Japanese movements (3 minutes are enough)
The Mizoguchi Method revolutionizes the concept of fitness, and was born from the Japanese Body Fit guru, Yoko Mizoguchi. Known
Not only do they risk fires: sparkling candles also hide dangers for our health
What happened on New Year’s Eve in Crans-Montana brought sparkling candles back into the spotlight, those small pyrotechnic displays –
The food pyramid turned upside down by the Trump administration: more red meat and whole milk (and no limit on alcohol)
“Eat real foodThis is the slogan with which the US administration presented the new Dietary Guidelines for Americans 2025–2030. A
Banana protein pancakes: the fit breakfast that conquers everyone (ready in 5 minutes)
Tired of the usual tasteless pancakes full of sugar? Here is the perfect recipe for you: banana protein pancakes without
Stop junk food commercials (before 9pm): epochal turning point in the United Kingdom, when also in Italy?
Childhood obesity has become one of the most worrying health emergencies in Western countries. The excessive consumption of ultra-processed foods,
Recalled Granoro tomato puree: may contain fragments of glass, the batch should not be consumed
A new food alert concerns a product that is always present in our pantries: tomato puree. More specifically, the precautionary
Pfas in fish: here’s how contaminants travel through international trade (and end up on our plates)
The international fish trade not only moves tons of food from one continent to another, but also contributes to moving
Goodbye Pfas… or almost: France saved non-stick pots and pans from the ban (making the lobbies win)
While in Italy the holidays were coming to a close and the last New Year’s toasts were being drunk, in
Maxi recall of Nestlé formula milk: it could contain a dangerous toxin, the batches recalled in Italy
The Swiss multinational Nestlé has initiated a voluntary global recall of some specific batches of infant formula and follow-on milk.
FESPA method: the revolution in food education
We start with a diet, it lasts for a while, then everyday life takes over again and the plan becomes