Forest bathing: in Japan forest baths are prescribed by doctors like medicines
Immersing yourself in the greenery of a forest is considered a therapy for reducing stress, anxiety and improving physical and
Gym equipment? They have more bacteria than toilet seats: the shocking study
Going to the gym keeps us fit, but our health can suffer due to the very high presence of bacteria
Covering your mouth with a plaster before sleeping, I’ll explain what it is and the risks of “Mouth taping”, viral on TikTok
“Mouth taping,” the practice of covering the mouth with a plaster while sleeping, has gained popularity on TikTok. However, experts
Veganism has arrived at school, it will be studied together with religion: the inclusive turning point in the United Kingdom
UK introduces ethical veganism into Religion and Worldviews curriculum, promoting respect for animals and more inclusive education The veganism it
How to prepare a light chocolate cake (with stevia instead of sugar)
How to prepare a delicious light chocolate cake using stevia as a natural sweetener instead of sugar. Perfect for those
How to prepare chocolate cake: 10 recipes for all tastes (even one with stevia)
How to prepare a perfect chocolate cake for any occasion with these 10 recipes suitable for all tastes. Whether you
Breakdancing: Look what this dancer has developed on his skull after 20 years of head spinning
A new study has revealed that years and years of breakdancing and doing somersaults on your head can cause a
Coffee can reduce the risk of strokes, heart attacks and diabetes but as long as it does not exceed these doses
New research has revealed that moderate caffeine intake, especially with coffee and tea, may lead to a lower risk of
Design the future you want and make it happen thanks to the power of visualization
Visualization is a very powerful tool for making our most ambitious desires come true: here’s how it works and how
I’ll explain to you what porphyria is and why there is so much talk about the “vampire disease”
Acute intermittent porphyria causes abdominal pain, nausea, vomiting and fatigue and went viral after Phoenix Nightingale’s story There porphyria is