On the refrigerated shelves of supermarkets it has now consolidated the massive presence of protein yogurt and dessertswhich have become increasingly popular thanks to the growing interest in a balanced diet, as well as the need to integrate a greater protein intake in the daily diet.
But how to orient yourself among the multiple proposals available on the market? To answer this question, Altroconsumo carried out an analysis on a large sample of product, examining 67 referencesdivided between yogurt and high protein desserts. Each article has been evaluated considering the compositionThe protein tenor and, more generally, the nutritional properties.
Let’s see in detail the test results.
Yogurt and protein desserts: the best according to Altroconsumo
The product that obtained the higher score And he positioned himself at the top of the ranking is the Milk Pro High Protein 20g Porridge with yogurt, oats and red fruits, with a score of 82 out of 100judged “Very good“. They follow, with slightly lower evaluations, the Milk Pro High Protein 20g Porridge with yogurt, oats and chocolate, which has reached an altitude 73 (“Good”), and it Youggs Dessert Gluten Free 15g Chocolate Taste Proteinwho totaled 67 pointsalso classified as “good”.
Continuing with the ranking, only others Three products they managed to obtain an overall judgment positive:
Judged only as acceptablewith scores below 60we find the following products:
How the investigation took place
To identify the protein desserts to be evaluated, they have been selected 67 products marketed in the refrigerated benches of ten different chains of large retailers and discount stores. The analysis provided for the assignment of an overall score for each product, built starting from the nutritional information on the label, with the addition of a series of objective criteria related to the overall quality of the food.
In detail, the evaluation was based on five main parameters (the percentage between Parantesi indicates the incidence with respect to the overall judgment):
The final valueexpressed on one scale from 0 to 100made it possible to divide the products into different quality bands and to reward the most balanced from a nutritional point of viewwithout neglecting the overall taste and healthiness.
In general, we advise against the purchase of these products, too rich in sugar and suggest choosing white yogurt, Greek yogurt or skyr, others
Don’t you want to lose our news?
