Sleeping with underwear is a custom so widespread that it seems completely harmless. We do it out of habit, for convenience or simply because we don’t think about it too much. Whether it’s a brief, a favorite culotte or boxer, slip under the sheets dressed as during the day is almost an automatic gesture. Yet this common routine could hide health risks, especially if the linen is narrow, synthetic or reused several times.
In my case, for example, I always sleep Without anything onprotected only from a heavy blanket. An instinctive choice, but which over time I understood to be also beneficial. According to what reported by The Indian Expressseveral specialists – including gynecologists and doctors – confirm that wearing underwear at night, especially if made with materials such as polyester or nyloncan cause rubbing, lack of perspiration and a warm and humid environmentperfect for the development of bacteria and mushrooms.
The case of Kaela
A concrete testimony comes from the United States, where a young woman named Kaela26 years old, has experienced an experience that it is little to define traumatic. As told by the British newspaper MeterKaela fell asleep with a little too close and previously worn culotte. Upon awakening, he noticed a small wound in the intimate area, which initially underestimated. But in the following days the situation precipitated.
What seemed to be trivial irritation has turned into a serious infection: cystitis, inflammation of the Gland of Bartolini, hands and emerging pains and emergency hospitalization. The doctors administered antibiotics intravenously, but the definitive diagnosis came only later Nine months of exams, specialist visits and continuous suffering. All this, because of a simple intimate garment used at the wrong time.
The problem, explains the doctor Vinutha GIndian gynecologist, is linked to the lack of perspiration. The synthetic fabrics do not let the skin breathe, increase humidity and heat in the genital area and create An ideal environment for microbial proliferation. If to this are added night movements and continuous rubbing, it is easy to understand how a trivial gesture can turn into concrete damage.
Is sleeping naked better?
Sleep “with nothing” is not just a matter of comfort: It really is good. This is confirmed by several articles published by UK metro And Telegraphwhich report the opinion of specialists such as the Dr. Brian Steixnermale health expert. According to him, for men sleep naked helps to keep the temperature low in the genital area, favoring the production of Quality spermatozoa and reducing the risk of infertility.
For women, however, the benefit above all concerns the prevention of Mycosis, irritation and urinary infections. If you really want to wear something, it is essential that it is in cotton, clean and not adherent. Attillated leggings, synthetic sports shorts or tight pajamas must instead be avoided, because they retain warmth and humidity where the skin needs more to breathe.
Nobody claims that you sleep naked all year round, especially in winter. But it is good to know that Giving breath to the genital area at night can make a big difference. A natural fabric pajamas or a wide boxer can be excellent alternatives. Let us remember that that area of the body passes the whole day tablet in jeans, tight pants or underwear: at night, it deserves freedom and breathability.
The story of Kaela, however extreme, teaches us that prevent it is better than cure. A small rubbing, a close culotte or a synthetic fabric can trigger a series of truly serious physical consequences. It is not alarmism, it is awareness. It takes little to make the right choice.
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