A Mediterranean dish, delicate with a bittersweet flavor, perfect for a light dinner or an appetizer, in which we want to enjoy for a while for the tastes of this warm summer bringing fresh and seasonal vegetables to the table, adding a variant: excellent spelled strictly organic or alternative also of rice.
A dish that combines the sweetness of peppers and courgettes with an aromatic filling of spelled, pine nuts, raisins and spices. Light but rich in taste, it is perfect for those looking for a fresh, nourishing and Mediterranean flavor, ideal to taste hot or ambient temperature. Let’s see together how to prepare it
Ingredients
(for 2/6 people depending on whether you prefer it for dinner or appetizer)
