These are the best spas in Trentino Cost (almost) zero: number 4 is a real gem

Trentino holds some of the most precious Italian thermal resources, real natural jewels set among the majestic Dolomites. These spas, many of which are affiliated with the national health system, represent an extraordinary opportunity to take care of their health at low costs, while enjoying enchanting landscapes and excellent structures.

Baths affiliated, free or private: what is the difference?

Before seeing what are the best thermal destinations in the region, it is useful to understand the differences between the different types of establishments. The bombs affiliated with the national health system allow you to take advantage of an annual cycle of thermal treatments by simply presenting a medical prescription on red recipe. This cycle generally includes an established number of sessions for 12 days, with a validity of the 365 days recipe in the year of issue.

The free spas, on the other hand, are natural thermal sources accessible for free or very low costs, often immersed in nature without particular structures. Finally, the private spas are factories managed by private individuals who offer additional wellness services and exclusive treatments, generally at higher rates and without conventions with the NHS.

The Terme di Levico

The Terme di Levico, credited to the Ministry of Health, represent an excellence in the Italian thermal panorama. Located in the Valsugana in Eastern Trentino, these spas boast water with unique properties in Italy, particularly effective in the treatment of respiratory, skin and joint affections, as well as offering relief from states of anxiety, stress and gynecological problems.

The benefits of Levico’s strong water have been known for centuries and represent a natural way to modulate the immune system. The structure has an agreement with the national health system, allowing everyone to access an annual cycle of thermal care. The surrounding area enriches the experience: Lake Levico, awarded with the Blue Flag, and the nearby Lake Caldonazzo, the largest in Trentino, offer further opportunities for well -being and relaxation.

Terme di Rabbi

Rabbi thermal water stands out for its unique composition: acidula, ferruginous, rich in magnesium and potassium, with a natural concentration of carbon dioxide that naturally makes it effervescent. This precious resource acts positively on multiple body equipment.

At the cardiovascular level, it promotes joint and widespread vasodilation, improving the oxygenation of tissues and venous outflow, resulting particularly effective against rheumatic diseases and circulatory disorders. On the respiratory system, it contributes to improving the breadth of the breaths and lung ventilation, while the presence of bicarbonates makes it ideal for the treatment of affections of the upper respiratory tract.

These spas also act positively on the neurovegetative system, stimulating parasimpatic and promoting a deep relaxation. They also contribute to improving digestion by stimulating gastric secretion and intestinal motility, as well as increasing the diuresis by facilitating the elimination of toxins. Like many other structures in the region, the Terme di Rabbi are affiliated with the NHS.

Borgo Salute Caderzone Terme in Val Rendena

In the heart of the historic center of Caderzone Terme there is Borgo Salute, a small corner dedicated to wellness where water is absolute protagonist. The S. Antonio source, located about 1000 meters above sea level, offers ferruginous oligomineral water with significant therapeutic properties.

Borgo Salute is not only a thermal center, but a real promise of joy and well -being in Val Rendena. The structure, unique from an architectural point of view and the services offered, allows you to live a complete well -being experience, between thermal care affiliated with the NHS, aesthetic treatments and moments of relaxation immersed in a historical and cultural context of great value.

Terme di Pejo

The Val di Peio is a territory where water reigns supreme in all its forms: glaciers, lakes, snow and precious mineral sources. Pejo’s Terme exploit three different sources – Ancient source, new source and source Alpina – Each with unique characteristics and specific benefits.

These waters, which originate in the bowels of the Ortles-Cevedale mountain massif, take years to complete their path through the geological layers, enriching themselves with precious minerals. The alpine source is a very light and oligomineral water; The ancient source is medium-silly, bicarbonata, ferruginous and carbonism; The new source is mineral, natural effervescent, calcium-maker and ferruginous bicarbonate.

This variety of waters makes Pejo’s spas particularly versatile, suitable for naturally treating joint disturbances, venous and lymphatic circulation, skin, respiratory tract, gastroenteric system and urinary tract. Here too, as in other structures, it is possible to take advantage of the thermal care in agreement with the national health system.

Baths Dolomy

The Baths Dolomia are the only Solfuree Baths of Trentino, are immersed in the extraordinary and unparalleled landscape of the Dolomites, appointed by UNESCO Natural Heritage of Humanity. These spas have as its background the sublime panorama of the Dolomites of Fassa, places where the Ladin community lives, linguistic minority strongly linked to its cultural roots and traditions.

Here is the only sulphurous source of Trentino – Alloch – from which a water -rich water flows. Its composition is sulfureo-suolfato-calcico-magniia-fluorata, with a constant temperature in every season of 9.5 ° and a regular and unchanged flow over time. The healing power of the water, combined with the regenerating one of the nature of the Val di Fassa, make the Baths Dolomia the ideal place for physical and mental well-being: the thermal treatments of the center are accompanied by outdoor activities for a deep knowledge of their self, such as the exercises of here gong with Kinesiologist operator, walks or short tour in electric e-mtb, which allow you to breathe the natural energy by fully immune. Here too, as in other structures, it is possible to take advantage of the thermal care in agreement with the national health system.

Terme di Comano

Between the peaks of the Brenta Dolomites and the Mediterranean climate of Lake Garda, the Terme di Comano represent the perfect place for a complete wellness break. Known throughout Europe as an excellence dermatological center for skin and breath care, they also offer daily routes, wellness treatments and fitness and natural wellness activities in the large thermal park.

These spas (affiliated with the NHS) are located in the Comano Valley, a place surrounded by greenery where to live a relaxing experience at slow rhythms in the splendid setting of the Biosphere Reserve of the Alps of Ledro and Judicaria, which has obtained the prestigious recognition of UNESCO. Magnesia football bicarbonate water that naturally flows at a constant temperature of 27 ° is the heart of the whole proposal of the spas of Comano. A single millennial water, already known in Roman times, with extraordinary properties, a real cure -all for the natural care of the skin by virtue of its microbiota.

The 14 -hectare thermal park, a treasure chest of biodiversity and flagship of Terme di Comano, frames the numerous activities open to all: from the sensorial path guided in the company of the Natural Wellness Trainer to the yoga in flight, from the Nordic Walking to the Forest Bathing to the Mindful Walking and the fitness activities.