Your water bottle could “poison” you, but only if you make this mistake

Always carrying a water bottle with you is the right choice as it allows us to hydrate ourselves and at the same time avoid small bottles, thus reducing the use of plastic. However, what happened to an American girl reminds us of the importance of always cleaning her properly

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The water bottles they are now a daily choice for many of us. Not only do they allow us to reduce the use of single-use plastic, contributing to protecting the environment, but they also represent an economical solution for hydrating during the day. However, you must remember to use them correctly and, above all, to keep them clean.

What can happen without proper cleaning? A case that has caused much discussion is that of a young American, Kae, who shared her experience on TikTok. In recent months, the girl has suffered from a series of health problems, including frequent colds, bronchitis and sinus infections. Unable to understand the cause, he continued to use his water bottle without suspecting anything, after all, how can a water bottle be linked to symptoms like those?

However, after deciding to clean it thoroughly, he discovered that mold had accumulated in the silicone cap. These contaminations were the probable origin of many of his ailments. It is no coincidence that once the bottle was cleaned and the silicone components were replaced, Kae noticed a clear improvement in his health.

Why mold and bacteria form in water bottles

Not everyone knows it yet, but it is important to keep in mind that water bottles, regardless of the material – plastic, glass or stainless steel – can become a breeding ground for bacteria and mold if they are not washed regularly and carefully. Water residues, especially in humid or hot environments, favor the proliferation of microorganisms, and the problem particularly concerns hard-to-reach parts such as silicone caps and gaskets.

How to properly clean a water bottle

To avoid health problems, it is important to follow some simple but effective cleaning rules:

By following these simple tips, we can continue to use our water bottles with complete peace of mind.