“Beer baths” in spas are very popular, immersing themselves in hops and barley: but are they really good for the skin?

Beer baths at spas promise to offer benefits for skin and hair, but is this really the case? The opinion of the experts

In recent years i beer baths they are gaining popularity in spas around the world. These innovative treatments promise to deliver benefits for skin and hairusing typical beer ingredients such as hops, barley and yeast.

Several spas boast relaxing experiences in tanks filled with mixtures containing these natural components. According to their creators, such treatments improve skin elasticity, exfoliate the skin and add shine to the hair.

Hops, one of the main ingredients, is known to be rich in polyphenols, chemical compounds with antioxidant properties which can counteract skin aging and promote healthy hair growth. Furthermore, brewer’s yeast is loaded with B vitaminswhich have a soothing and brightening effect on the skin.

Some dermatologists, such as Dr. Joshua Zeichner of New York, claim that hops are “rich in antioxidants which calm inflammation”, while brewer’s yeast offers further benefits, thanks to its content of essential nutrients.

That’s not the only strange application of beer

However, the scientific effectiveness of these treatments. While there is a lack of data demonstrating real effectiveness, there are few downsides, Zeichner said. However, experts recommend rinse the skin thoroughly after treatment to avoid irritation or residue.

In addition to potentially beneficial effects for the skin, beer baths offer a unique and relaxing experience, similar to immersion in a giant “sparkling beer tea”, as jokingly described by the managers of some of these spas.

The use of such treatments, while innovative, should not be confused with other questionable beer-related trendslike the idea of ​​using it as a tanning lotion. Experts warn that similar practices, in addition to being ineffective, can be dangerous for skin health. Dermatologist Shilpi Khetarpal of the Cleveland Clinic highlighted the risks associated with using beer improperly:

If you don’t apply sunscreen, your skin isn’t protected. It can also increase the chance of sunburn and lead to a higher risk of skin cancer.