Have you ever thought about eating your Christmas tree? Discover the benefits of pine needles: from a tea rich in antioxidants to creative recipes for a sustainable Christmas.
Every January, millions of Christmas trees end up abandoned on the pavements, ready to be disposed of or recycled (in the United States of America, for example, between 25 and 30 million Christmas trees are sold every year).
But what if you could turn your evergreen into a gourmet ingredient this year? The idea might sound bizarre, but it’s definitely sustainable.
The tradition of exploiting pine, fir or spruce needles is not new. In Asia, for example, pine needle tea is a highly appreciated drink due to its beneficial properties. Rich in vitamin C, vitamin A and antioxidants, the infusion obtained is well known as a remedy for strengthening the immune system and alleviating the symptoms of colds. The needles also contain anti-inflammatory flavonoids, useful for regulating metabolism.
Preparing it is simple: choose white pine, cut the needles into small pieces, immerse them in boiling water, leave to infuse for 10-20 minutes, filter and enjoy. For a more subtle flavor, try serving it cold or mixing it with other herbal teas.
What if you don’t want to stop at tea?
The needles can be treated like rosemary, used to flavor dishes without being consumed directly. From Christmas tree ice cream to pine needle shortbread, creativity in the kitchen has no limits. Julia Georgallis, author of How to Eat Your Christmas Tree, offers over 30 recipes that transform a Christmas symbol into a culinary experience.
Warning: handle with care
Not all trees are edible. Cedars, cypresses and yews, for example, can be toxic and inedible, which is why it is essential to know where your tree comes from and whether it has been treated with chemicals. The advice is to limit the choice and take into consideration only pines, firs and spruces, to be purchased only from authorized retailers (be wary of purchasing in car parks or from street vendors without authorisations, so you will always know the origin of your tree). Before using the needles, wash them thoroughly and wear gloves to handle them, prepare a bowl that can collect them and use sharp scissors to cut them.
So, will your tree be the next protagonist in the kitchen? If nothing else, it’s an original way to say goodbye to the holidays!
