Counterorder! Drinking 4 cups of coffee a day would reduce the risk of this particular type of cancer

The last 15 years have seen a notable shift in clinical considerations around coffee, and now new research has revealed that the beverage has anti-cancer effects.

The studies that examined the coffee Because of its potential effects on more than several biological systems, from the kidneys to mood, they have classified it as a health drink.

Specifically one research from the University of Utah published in the journal Cancer demonstrated that the People who drink 4 cups of coffee a day are at a lower risk of developing head and neck cancer.

This is the seventh most common form of cancer globally, and had a mortality rate of nearly 50% among 750,000 patients in 2020, the last year global data on head and neck cancer was collected .

The study

The Utah team looked at 14 older studies involving about 9,500 head and neck cancer patients and nearly 16,000 healthy people to see how diagnosis rates stacked up when patients’ coffee consumption was taken into account.

People who drank more than 4 cups a day had one 17% lower chance of having head and neck cancerone 30% less likely to have oral cancer and 22% less likely to have throat cancer.

A 2016 meta-analysis found that coffee consumption is linked to a reduced risk of oral, pharynx, liver, colon, prostate, endometrial cancer and a lower risk of melanoma, but on the other side, an increased risk of lung cancer was also detected.

Drink decaffeinated coffeehowever, is associated with one 25% lower chance of oral cancer. Drinking tea is linked to a 29% lower chance of hypopharyngeal cancer. Finally, drinking one cup or less of tea per day is associated with a 9% lower overall risk of head and neck cancer and a 27% lower risk of hypopharyngeal cancerbut drinking more than one cup is associated with a 38% higher chance of laryngeal cancer.

So it turns out that plants that contain strongly flavored chemical compounds, such as cinnamon, ginger, garlic, turmeric, cloves, tea or coffee generally prove to be strong promoters of well-being.

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