The friendships during adolescence play a fundamental role in the development of psychological and social health that will accompany a person throughout their life. A recent study conducted by researchers at the University of Arkansas and Virginia, published in the journal Frontiers in Developmental Psychologyhas in fact confirmed that youth is a phase in which the ability to recognize the beauty and value of relationshipsan aspect that, if preserved, will never abandon us.
Adolescent friendships are essential not only for emotional well-being, but also for the strengthening social competence. During this period, young people learn the basics to develop empathic relationshipsincluding qualities such as kindness, humor and the ability to create lasting bonds.
These early bonds with peers are the foundation of a more solid self-esteem and promote adaptation in adult life. When a teenager feels accepted in their group, it strengthens their confidence and prepares them to face life’s challenges, such as exploring their identity and building more intimate and personal relationships.
The importance of feeling an integral part of a group of friends
The study also revealed that adults who felt like an integral part of a group of friends during adolescence have a more stable mental health, lower levels of anxiety and aggression and greater satisfaction in interpersonal and professional relationships. Furthermore, the quality of friendships that develop after the age of 17 has a direct impact on general well-beingmaking the first friendly relationships fundamental for building a balanced adult life.
Another important aspect is that close friendships also foster success in romantic relationships. The social skills acquired within a group of friends, such as active listening and empathic communication, are also transferable to romantic relationships, improving them.
Finally, positive experiences shared with friends can also impact your professional future. Adolescents who develop a strong sense of group belonging are more likely to engage in activities that promote well-being and academic successthus setting the stage for a fulfilling career.
After all, as he said Michela Murgia:
The friends you make when you are 16/17/20 have a quality, a specialty, which will be unrepeatable later in life. You will have other friendships, even very qualified ones, but someone who was your witness when you could still be everything, that doesn’t happen again.
