Fall asleep in less than 1 minute with the “4-7-8” breathing technique, the most effective according to Harvard
Do you suffer from insomnia? Can’t get your mind off your thoughts? It seems that 57 seconds are enough to
Carcinogenic talc: Johnson & Johnson sentenced (again) to compensation of 966 million dollars
It happened again. A Los Angeles jury sentenced Johnson & Johnson to a total of $966 million in damages after
Can’t sleep? Try pink noise, the frequency that turns off anxiety and guarantees regenerating sleep
Pink noise, also known by the English term pink noiseis a particular form of “coloured” noise in which the sound
Sweden is the first country in the world where you can get a prescription from your doctor (to treat your body and mind)
Sweden has become the first country in the world “prescribable” by doctors. The idea comes from the project The Swedish
Cicerchia: how to safely cook the ancient forgotten legume that deserves to return to our tables
Cicerchia, with its scientific name Lathyrus sativusis much more than a simple legume: it is an agricultural relic. Resistant like
An ice cream that takes care of the headache? The truth behind the viral news of the “Paracetamol Ice Cream”
In recent days, social networks have been invaded by a surprising post: a group of Dutch innovators would have created
Pfas in the blood: the results of this test out of 24 European leaders confirms that no one is immune
A new investigation confirmed what many feared: Pfas pollution is widespread and pervasive, and nobody is immune. This time the
The psychology of “hitting the messenger”: why Francesca Albanese is attacked (even when she carries data)
In the podcast DyeingFrancesca Albanese – United Nations Special Rapporteur on the situation of human rights in the occupied Palestinian
We were from Dao Bistrot Jonio for the Feast of mid -autumn: a dinner under the full moon between tradition and conviviality
Collection atmosphere, soft lights and a menu designed to tell ancient stories. Dao Bistrot Jonio has transformed the feast of
All crazy about functional drinks, but can we trust?
Functional drinks are experiencing a moment of great popularity, especially among young adults and sportsmen. These drinks do not just