Your smartwatch is probably lying to you about the number of calories burned, the test performed on the most popular brands
You finish your workout, look at your pulse and find a number that is very reassuring in its precision: 427
Bacopa, the plant of memory: this is how science is rediscovering the ancient Ayurvedic remedy also against dementia
Bacopa monnieri does not promise the immediate rush of a cup of coffee. In the studies that observed some benefit,
The dark side of creativity: Thus people with narcissistic traits generate more original and malicious ideas of revenge
A neighbor asks you for help renovating his house, promises to pay you and then, once the job is finished,
Paracetamol during pregnancy: new side effect discovered on the reproductive system of daughters
At three months of life the differences were already visible on the ultrasound. In girls exposed to paracetamol during pregnancy,
Forget 10,000 steps a day: here’s what you could do instead according to this study
If in the evening the pedometer stops at 4,800, we can avoid looking at it as a bad report card.
I am a nutritionist and I will explain to you why I eat according to the 3V principle
What should a person eat to feel good? A seemingly simple question, to which however different answers continually arrive. One
What is “grima”, the emotion we feel when our nails scratch the blackboard
Have you ever heard of grima? The word is Spanish and refers to the discomfort we feel when someone, for
This traditional Chinese medicine plant could help expel ureteral stones as early as 4 weeks
After 28 days, the CT scan gave a rather clear result: the stone had disappeared in 44.6% of the people
Phthalates and breast cancer: what the new study that followed almost 12 thousand women for 20 years discovered
Phthalates are substances that we can find in many everyday objects and products, from plastic to materials in contact with
Alopecia: This common arthritis drug is causing 1,400 patients to regrow much of their hair
There are those who, after six months of treatment, have gone from having very extensive hair loss to no longer