Serotonin; 3 scientifically proven strategies to naturally increase the happiness hormone
For years we have been told that serotonin is the molecule of happiness, the one that is activated when we
These common diabetes drugs block the benefits of exercise, new study finds
For years we were told that moving more and taking metformin was the ideal combination for keeping blood sugar under
Do you want to get sick less? Follow your immune system’s biological clock
The immune system is not always ready in the same way: it does not work 24 hours a day with
Forget Sudoku, the most effective activity to keep your brain young is bird watching!
In a rapidly aging country like ours, talking about brain health means talking about quality of life, autonomy, clarity, memory
Here we are, the Milan – Cortina Winter Paralympics are about to begin
Last February 25th the Paralympic Flame arrived in Milan, the heart of the next edition of the Paralympic Winter Games:
Starting school lessons later improves student performance, study
The traditional school timetable harms children’s performance: an innovative study led byUniversity of Zurich (Swiss) has shown that starting school
Replace avocado with this legume: on toast, it’s softer and “incredibly delicious”
Avocado toast has dominated breakfast menus for years, but over time it can get repetitive — and expensive. Avocados are
This common diabetes drug could help some women get into their 90s
In an era in which life expectancy is lengthening but the years spent in health remain an open challenge, science
A simple blood test with CRISPR could discover cancer before CT scans
Modern medicine has a silent and very powerful obsession: to get there before the tumor, intercept it when it is
Narcissism at work: the new test developed by scientists that unmasks candidates before hiring
There are words that, in recent years, we have learned to use too lightly. “Narcissist” is one of them. We