Nocturnal awakenings: why do you always wake up at 3 in the morning? What science says
It happens to many people: you fall asleep without difficulty, your sleep seems deep and then, suddenly, your eyes always
Did You Know Peanuts Aren’t Nuts: Here’s What They Really Are (And Why It Changes Everything)
Peanuts (which some might also know as “American peanuts”) are the aperitif snack par excellence, but also a healthy hunger
The rediscovery of amaranth, the ancient seed that is becoming the future of nutrition
Praised as one of the most nutritionally interesting carbohydrates, amaranth – a plant apparently from the family of Amaranthaceae –
Stop drugs containing levamisole in Europe: what they are and in which countries they are sold
The European Medicines Agency (EMA) has taken a decisive step: its Medicines Safety Committee (PRAC) has recommended the withdrawal from
Supplements produced from carobs, a natural patent from Sicily against insulin resistance and polycystic ovaries
A poor fruit, often relegated to childhood memories or traditional peasant recipes, today enters the world of nutraceuticals. Carobs, cultivated
Meditate to stay young: science confirms the anti-aging power of transcendental meditation
There is something deeply soothing about sitting quietly, closing your eyes and breathing. We all know it. But what if
We are underestimating the damage caused by plastic (from tumors to fertility problems): Italian doctors are launching a campaign to prevent them
Plastic, the protagonist of our daily lives for years, has long proven to be a silent enemy for human health.
ALS: symptoms, causes and what happens after the diagnosis of amyotrophic lateral sclerosis
When we talk about ALS we often end up in a sea of half-truths: those who confuse it with “generic
Does intermittent fasting really make you lose weight? Science’s answer will amaze you
In recent years, intermittent fasting has won over millions of people around the world. Time-limited eating (the famous 16:8 method),
Ukraine boycotts the opening ceremony of the Milan-Cortina Paralympics (after the readmission of Russian and Belarusian athletes with flag)
Two weeks before the start of the Milan Cortina 2026 Winter Paralympics, a new diplomatic case explodes. The Ukrainian Paralympic