Forget BMI, this is the simplest and most effective body measurement formula for cardiologists (and you can calculate it yourself)
For decades we have relied on body mass index (BMI or BMI) to understand whether we were fit or at
To get my children to eat broccoli, I make the fusilli like this: my family brushes them all every time
Autumn is the period in which broccoli, cabbage and cauliflower make their appearance on our tables. Here is a simple
“Great Lock-In”, the hottest wellness trend of autumn: but what does it consist of?
This autumn, as everything gets slower, a trend is born that conquers social media and wellness magazines: the “Great Lock-In”.
Our intestines do not forget: so common painkillers leave traces for years
Global consumption of common drugs has steadily increased in recent decades. Many people take multiple medicines at the same time,
Cryopreservation: do you want to become a mother but not now? In Italy, storing eggs is still a luxury
It would cost me around 7 thousand euros if I wanted to freeze my eggs, without considering the drugs and
Do you have 20 minutes? Here is the leek and potato cream soup that is winning over those looking for healthy, lactose-free dishes
This leek cream soup, accompanied by homemade turmeric croutons, is a perfect solution for those looking for a healthy, vegan
Diabetes: these are the most common initial symptoms that should not be underestimated
What are the early symptoms of diabetes? Here is a disease that, with particular reference to type 2 diabetes, can
ATP Finals 2025, Sinner challenges Zverev tonight in Turin: time and where to see it on TV and streaming
The 2025 ATP Finals continue in Turin, with an unmissable Wednesday evening for tennis fans. At 8.30pm, Jannik Sinner faces
Vegan diet halves carbon footprint: study shows it reduces emissions by 46%
Eating more sustainably is no longer just an ethical choice: it is a concrete way to lighten the burden that
Mental subtitles: this scientist managed to transform what you think into written text with AI (and the future is a little scary)
You know when a thought pops into your head and you wonder if anyone can read it? Well, today it’s