Seven days of vegetable recipes to discover a diet that is certainly not limited to a simple dish of fruit and vegetables. There Veg week It is left with a very rich menu to make your mouth water again proof of the fact that eating vegan is not a deprivation.
Promoter is theAssociation to be animalswhich for the 2025 edition has thought of many novelties and preparations to savor a versatile cuisine, pleasure with combinations of which you cannot do without. Try to believe, from 16 to 22 June.
And with “trying” we literally mean with the recipes of the curated veg week of the cook and popularizer Lorenzo Biaggiarelli. The outlines of Alessio Cicchini, on social media @rucoolaaa, and the 100% Plant-Based Van Vergy Food Truck, is inevitable.
And we don’t want to conclude the day with a dessert? Fabiola di Sotto proposed them, @Fabiolavegmamy and queen of water faba. Last, but not least, the many ideas for the breakfasts and snacks of the doctor and nutritionist Silvia Goggi for one balanced and never banal diet.
Who says that giving up products and derivatives of animal origin means giving up the taste? And the veg week confirms it, inviting anyone who wants to experience a different and more aware diet to do it together for 7 days.
Professional sportsmen or those who, for their needs, consumes gluten -free foods can also undertake this choice and eat (plus) vegetable. The veg week also thought of this, organizing direct and Q&A on the social social media and being animals.
Today, June 16 Gabriele, @honestlyga, acts as a forerunner by answering questions on the theme “All the secrets of the vegan shopping”. Tomorrow, June 17, Dr. Silvia Goggi will speak with indications to balance the veg diet while on June 18 it will be up to Fabiola di Sotto, @Fabiolavegmamy, with advice on “Cooking for the whole family”.
On the same day he will also host Alice Pomiato, @aliceful, to discuss “sustainability notes: how important our diet counts?”. Finally, on June 19 at 1:30 pm the dietician Michela Quattrocchi will address the theme “plant power supply for sport” and on June 20 Eleonora, @the other, will respond to a Q&A on “gluten -free vegetable cuisine”.
The strength of the veg week is the fact that these are a shared and individual experience at the same time: it is that moment of the year when people from all over Italy are together (but at home) to try to change something. We come from north to south, we have different lives, yet we find ourselves in front of the same table every day, to share flavors, to try new ingredients, and to discover a way of eating that is actually much more “said” Valentina Taglietti, sustainable feeding manager to be animals.
Over 23 thousand those who participated in the veg week were last year, most of which – 70% – with a non -vegetable daily diet. This year being animals aims to reach even more people.
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How to participate in the Veg week
The association sent anyone to join the initiative from 16 to 22 June. Doing it is very simple and has no cost. Just register on the Weeka.it website by entering your name and mail address. Sharing this experience is also possible, involving your contacts through the “Invite who you want” option.
Eating Plant-Based means not only opt for one Complete and healthy food style for ourselves and for the planetbut also discover new tastes and combinations through preparations within everyone’s reach. The feeding of the future is vegetableadopting it, however, can take time. Here then how projects like the veg week can provide a little great help to introduce vegan dishes and products into their daily lives and show how easier to change it is.
