With milk flakes it is possible to prepare a carbohydrate -free protein piadina, light and versatile. This alternative to the classic piadina is very easy to make, requires very few ingredients and lends itself to be stuffed in a thousand different ways, both sweet and savory.
Socials are now invaded, it is the piadina fit, zero carbo, more viral than recent months and are all trying to replicate it, but how do you prepare? Nothing simpler: only with milk bows.
The recipe is very simple, even if there are those who complain about the difficulty in reaching the right crunchiness, with few ingredients and without flour, you will get a protein piadina with a delicate flavor and ideal consistency.
Ingredients
Preparation
Spread the milk bows on a baking tray lined with parchment paper, keeping them well compact together in order to form the base of the piadina. Bake at 190 ° C in a ventilated oven for about 12 minutes, then remove the excess water that has been formed and continue cooking for another 13 minutes, for a total of 25 minutes. The piadina will be ready when it has a compact and slightly golden consistency. At this point, gently detach it from parchment paper and season it according to your favorite tastes, both with savory and sweet ingredients.
The variant of the piadina of milk flakes with the cornflakes
For an even more delicious version, try to add a handful of cornflakes crumbled on the surface of the milk bows before baking. Spread them evenly by pressing slightly to make them adhere, then proceed with normal cooking. The cornflakes will give a pleasant crunchy note and a slightly sweet flavor that goes perfectly with both savory and sweet fillings.
