No guilt! There is a molecule hidden in dark chocolate that could make us age more slowly
Dark chocolate has that bitter taste that you either love or avoid. Yet, right behind that bitterness, something more interesting
Two high schools in Potenza approve menstrual educational leave: two days of justified absence per month
In Potenza two high schools have taken a very important step in the Italian scholastic panorama: the Quinto Orazio Flacco
Pesticides on the plate: this is the most contaminated vegetable in the Legambiente ranking
Colorful, versatile, much loved on Italian tables, peppers are among the most consumed vegetables, but also those that cause the
Short videos and shorts: how TikTok and reels are changing (for the worse) attention, sleep and emotional balance
They are no longer a light distraction, but a constant background in the lives of many children: online videos, the
Don’t make this common mistake when buying dates or dried figs
Dried fruit is a practical and nutritious snack, rich in fibre, vitamins and minerals. Dried dates and figs occupy a
The Italy of volleyball on the top of the world: after the victory of the national teams, the men’s and women’s club world championships are also ours
Italian volleyball is experiencing a moment that goes beyond sports reporting and comes closer to pure history. For the first
Banksying, the new silent ghosting that dismantles love piece by piece
Maybe it’s already happened to you: the person you were with begins to change. Not suddenly, but slowly. He writes
This is the padel capital in Italy: with over 10,000 courts and the most prestigious tournament in Europe
The padel phenomenon in Italy has now passed the emerging phase to become a solid and structured sporting reality. With
Contrary order, fats are not the enemy! Because eliminating butter and cheese could be useless for millions of people
For years we have been told that butter, cheese and dairy products should be avoided as much as possible. Too
What’s inside the Spritz? Is it really worth it? The nutritionist explains it to us
The spritz is one of the most popular Italian aperitif cocktails, a symbol of conviviality and relaxation. A mix that,