Can you say “no” without fear? The 10 signs that help you recognize a healthy relationship. Is yours?
You can say “no” without preparing a defense statement. You can go out with friends, ask for an evening alone,
Less fat, more muscle? Rare genetic mutation protects against obesity, diabetes, heart and kidney disease, study finds
A study led by Regeneron Genetics Center in Tarrytown (New YorkUSA) has identified some mutations in the FNIP1 gene associated
Shilajit: the Himalayan resin that takes away hunger and increases energy and concentration
In the jar it looks like tar, in the glass it becomes coffee-colored water. Just melt a tip and shilajit,
Serena Di Fabio is the U20 world champion in the 5000 meters track walk, the first Italian in history to win the title
Immense Serena Di Fabio, U20 world champion! The very young athlete won the gold medal at the U20 World Athletics
The 2026 European Water Sports Championships are rewriting the history of our country
We are on the roof of Europe: the Italian team is first in the medal table of the European Water
“I stopped drinking coffee for 10 days”: here’s what this woman discovered about her body
There are those who drink coffee for pleasure, and those who end up no longer being able to do without
Air conditioning in the bedroom: what really happens to the leg muscles while we sleep
The jet of the air conditioning reaches straight onto the calves, in the morning the legs seem stiffer and the
Orthorexia nervosa: when eating healthy begins to take away freedom and becomes a cage
First the bread disappears. Then dairy products, gluten, fats and any ingredient that has not passed a purity test based
Are vegetarians and vegans more at risk of eating disorders? What a new study on over 25 thousand people discovered
For years there has been discussion about whether choosing a vegetarian or vegan diet could be linked to a greater
Tokyo supermarkets are selling lettuce with Death Note’s face to fight food waste
In the vegetable section of supermarkets in Tokyo and the Kansai region, shoppers find themselves faced with a decidedly unusual