Gianmarco Tamberi crowned European athlete of 2026: he is the first Italian ever to win the title
A historic evening consecrates Italian athletics to the top of the continent. On Saturday 24 October, during the Golden Tracks
Twins born from two separate wombs: the extraordinary medical case in Padua has only happened 6 times in the world
An event of absolute scientific exceptionality has transformed a rare anatomical condition into a medical miracle. In Padua, a young
Do you have pumpkin in the fridge? Try this pasta with toasted pine nuts, simple and irresistible
Pasta with pumpkin and pine nuts, here is the (vegan) recipe for a tasty seasonal first course, low in calories,
When money puts a couple to the test, how to make the relationship resist financial stress
The rent to pay, a bill that is higher than expected, the current account that dwindles while there are still
Spaghetti, penne, rigatoni and fusilli: do you really know why each pasta has a different shape?
It doesn’t make you fat and this is now well established, it reduces stress and, even if only seasoned with
Wall squat: scientists describe the beneficial effects of doing this simple wall exercise at least once a week
Just one wall squat session a week can help maintain some of the blood pressure benefits already achieved with more
In a couple, having the same tastes does not mean being truly complicit: a study explains the value of feeling truly understood
A dinner with friends, an unfortunate joke and two people who react completely differently. One stiffens, the other laughs. On
Scientists reveal why you should do this simple exercise every day if you are over 65
Fifty heel raises per session, twice a day, five days a week. For ten weeks. It is the training followed
Squats: does training several times a day with short sessions work like a single session?
Twenty squats in the morning, twenty in the afternoon and another twenty in the evening. Three short appointments, to fit
Former Cotral mechanic who died of lung cancer due to asbestos: after 10 years his wife wins the appeal (and obtains compensation)
An almost decade-long battle, full of pain and injustice, ended with a historic victory. In Rome, the Court of Appeal