What can ancient Chinese medicine teach us about the “health of consciousness”?
Clear eyes, regular sleep, present attention, ability to respond to what happens. In ancient Chinese medicine, consciousness also showed itself
“Let me know if you need something” seems like a thoughtful phrase, but I’ll explain why it doesn’t help (and what to say instead)
We write “let me know if you need anything” and it feels like we’ve opened a door. On the other
Legendary Italians at the European Championships: first in the athletics medal table and second in swimming (and Manila Esposito wins gold in gymnastics)
There is an Italy capable of dominating the continental scene and demonstrating that Italian sport does not live on football
Freediving in the pool, don’t underestimate the risks: what happens to the body and why the challenges are dangerous
The tragedy of a 19-year-old boy, who died in early August in a private swimming pool in Montecchio Precalcino, in
Soy spaghetti: are they really lighter and healthier than pasta?
They seem light, almost transparent and very different from the pasta we usually bring to the table. Soy spaghetti, also
After a stroke, dogs become precious allies for patients in rehabilitation
Brush a dog’s fur with the hand to be rehabilitated. Walk alongside him down a corridor. Throw him a ball
Ode to the right to be bored! 3 ways boredom can be an advantage
The finger reaches the screen before boredom can even make itself known: a notification, a video, the fridge opened without
Low-fat vegan diet: why it can help you lose weight (without the stress of counting calories)
The weight of the food on the plate remained essentially the same. What changed were the calories contained in each
The trick to keeping sandwiches and fruit really fresh in your cooler during a day at the beach
With the arrival of summer, the cooler bag becomes indispensable again for trips, picnics and days on the beach. Sandwiches,
Gymnastics champion Manila Esposito victim of bodyshaming: athletes’ physique counts (even) more than medals
A career studded with extraordinary successes is still not enough to protect athletes from aesthetic judgments. Manila Esposito, a nineteen-year-old