Did you do everything “right” but still feel dissatisfied? There is a name for this feeling
Ten thousand steps: done. Eight hours of sleep: almost, but the smartwatch gave it an 82 and therefore, evidently, there
Creatine and sport: because quality, purity and origin of the raw material make the difference
However, those who decide to delve into this type of integration find themselves faced with crowded shelves, where apparently identical
Salmonella alarm in eggs: over 200 cases and one death in the United Kingdom
A new Salmonella outbreak is worrying the United Kingdom, where 207 people have so far been infected and one of
Sbergia: the secret fruit of Sicily that risks disappearing forever
Small like an apricot, rounded like an apple and with an intoxicating scent: Sbergia is a 100% Sicilian delicacy, waiting
The online and local psychologist arrives in Calabria: you won’t need a prescription, a message on WhatsApp will be enough
Starting in September 2026, Calabria will launch an initiative aimed at changing access to mental health support. The announcement came
Listeria in rice salad and Brie triggers the recall of these 2 products
The Ministry of Health has reported two new food recalls due to a possible microbiological risk linked to the presence
What can ancient Chinese medicine teach us about the “health of consciousness”?
Clear eyes, regular sleep, present attention, ability to respond to what happens. In ancient Chinese medicine, consciousness also showed itself
“Let me know if you need something” seems like a thoughtful phrase, but I’ll explain why it doesn’t help (and what to say instead)
We write “let me know if you need anything” and it feels like we’ve opened a door. On the other
Legendary Italians at the European Championships: first in the athletics medal table and second in swimming (and Manila Esposito wins gold in gymnastics)
There is an Italy capable of dominating the continental scene and demonstrating that Italian sport does not live on football
Freediving in the pool, don’t underestimate the risks: what happens to the body and why the challenges are dangerous
The tragedy of a 19-year-old boy, who died in early August in a private swimming pool in Montecchio Precalcino, in