I cooked this second dish with pumpkin: it disappeared in 10 minutes

Autumn is the season par excellence of the pumpkin, the vegetable with a thousand properties, the protagonist of autumn and of the Halloween festival. Here then is a tasty vegan second course, easy to prepare and make with all ingredients from organic farming. For the pleasure of all vegans, but not only…

Preparation

Place the soya chunks in half a liter of water in which a spoonful of instant broth has been dissolved and bring to the boil. Cook for ten minutes, turn off the heat and leave to rest for the same number of minutes, then drain the morsels and set them aside.

Cut the onion into slices and sauté it in a pan with a couple of tablespoons of oil, the pine nuts, the raisins already softened in warm water, chilli pepper to taste and a pinch of salt. When it has softened, add the diced pumpkin, brown and then continue cooking, adding a little broth when necessary.

Now take the soya chunks, brown them in a pan with a little extra virgin olive oil and add a spoonful of red soya sauce. Add the cooked pumpkin and mix for about ten minutes. Serve with a little raw extra virgin olive oil if necessary.

Enjoy your meal!

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