Popsicles are an excellent remedy against the summer heat. And, if prepared with seasonal fruit and genuine ingredients, they represent a healthy and light snack. Among the most loved summer fruit we cannot fail to think of the Cantaloupe melon, juicy, fragrant and rich in vitamins and mineral salts.
This fruit, in fact, lends itself very well to the preparation of irresistible popsicles, which both adults and children will love. The recipe we propose is very simple and does not include sugar, so it is also suitable for those who want to keep fit. Let’s find out together how to prepare them, their freshness will win you over!
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Ingredients (for 6 popsicles)
Preparation
Cut the melon in half, remove internal filaments and seeds and peel it. Once you have removed the peel, cut it into pieces. Transfer the melon pieces to a blender and add the agave syrup or stevia, a spoonful of lemon juice and the water and blend until you obtain a smooth, creamy mixture. Now all that remains is to pour everything into popsicle moulds.
Store in the freezer for about half an hour. Take them out and add the wooden sticks and place them back in the freezer for at least 4 hours. Before consuming them you can run a little warm water on the outside of the molds to remove them more easily!
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