If you are a woman and over 60, this is the number of steps you should take every day (they are fewer than you think)
We know well, and we often mention it in our articles, that physical activity is the “secret” to a long
Two little girls translate the national anthems into sign language: for the first time the Six Nations rugby tournament opens up to inclusion
A few moments before kick-off of Italy-England, a match valid for the fourth day of the Guinness Six Nations 2026,
Double for Italy at the Paralympics! Gold for Chiara Mazzel and silver for Giacomo Bertagnolli in the visually impaired Super-G
On the spectacular snow of the Dolomites, among the fast curves of the Olympia delle Tofane, Italy experienced another sporting
Be careful with these recalled Easter eggs: they may contain metallic bodies
New food alert reported by the Ministry of Health regarding some Easter products from the historic Milanese pastry shop Marchesi
From the terrible injury to the first gold at the Paralympics: the rebirth of the Italian snowboarder Emanuel Perathoner
There are victories that go beyond sporting results. The gold medal won yesterday by Emanuel Perathoner in the Paralympic snowboard
The body does not forget: confirmation that muscles also have a biological memory
Science continues to surprise us when it looks closely at the human body. Every movement we make, every period of
Doing unhealthy activities with your partner unites you more than the gym, according to a psychologist
There is a scene that many couples know well. Friday evening, pizza on the sofa, a TV series opened by
Sa Pompìa: the only citrus fruit in the world that is only eaten cooked, a secret symbol of Sardinia
In the heart of the Baronia, between Siniscola, Posada, Torpè and the neighboring towns up to Orosei, a citrus fruit
Five fewer tumors with a vegetarian diet: data from the large Oxford study
Is there really a link between what we eat every day and the risk of developing cancer? Science has been
Milan-Cortina Paralympics, the opening ceremony tonight: the most anticipated guests and where to see it
The 2026 Winter Paralympics will begin on Friday 6 March at the Verona Arena with the usual opening ceremony which