Hypertension alarm: the numbers have tripled since 1980. What are we doing wrong in our lifestyle?
The bracelet that tightens the arm, the little silence before the number, the automatic look towards the maximum and minimum.
I haven’t smoked for 15 years, without pills or patches, but thanks to a ball of hair that came into my life
I had a lit cigarette in my hand and a tiny cat in front of me. Romeo looked at me
Animal proteins VS plant proteins: scientists have discovered a nutritional difference that will cause discussion
Opening the fridge and thinking “I need a protein” seems like a simple thing. An egg, a plate of beans,
Cantaloupe melon ice lollies: the quick (and sugar-free) recipe for a super refreshing snack
Popsicles are an excellent remedy against the summer heat. And, if prepared with seasonal fruit and genuine ingredients, they represent
“Don’t take the bait”: the brilliant awareness campaign against vaping and electronic cigarettes that is more relevant today than ever
How do you convince an entire generation that had gradually turned its back on traditional cigarettes to return to depending
Can barbecue be healthier? It all depends on fuel, temperature and cooking method
Often, however, the debate is reduced to a simplistic contrast between those who consider the grill a practice to be
Holly and Benji’s prophecy comes true! Tonight at the World Cup the Brazil-Japan match (which makes a generation dream)
There are matches that go beyond the boundaries of football tactics to enter directly into the territory of nostalgia and
Naomi Osaka enchants Wimbledon with a dress inspired by Japanese tradition (and challenges racism and mental health taboos)
The green rectangle of the All England Lawn Tennis and Croquet Club is historically the custodian of the rigor and
Almost everyone makes this mistake when they open a jar of Greek yogurt. You too?
Greek yogurt is now a permanent protagonist in our refrigerators: more compact, more protein-rich, more satiating than classic yogurt. Yet,
Forced to sell his shirt and shoes to look after his son, today goalkeeper Orlando Gill is the hero of Paraguay (who eliminated Germany in the World Cup)
The Boston pitch verdict rewrites the geography of international football and condemns Germany to yet another failure in its recent